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Alcohol Caloric Content a Mystery to Many Drinkers
April 24, 2009

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News Summary

New survey results from the U.K. Department of Health suggest that many people aren't aware of how many calories they consume while drinking alcohol, Medical News Today reported April 17.

The survey of 2,000 adults in the U.K. found that most respondents underestimated the caloric content of alcoholic beverages. For example, 42 percent of women surveyed said they didn't know that the caloric content of a glass of white wine was equal to that of a bag of chips, and 40 percent of men didn't know that a pint of lager beer has as many calories as a sausage roll.

The survey also found that almost 40 percent of drinkers said they were likely to eat more than usual or give up on a healthy diet when they drank more than the recommended daily limit.

Consuming two large glasses of white wine puts women above their recommended daily alcohol limit, experts noted, and adds up to about a fifth (370 calories) of what is recommended for a woman's daily caloric intake.

"It's not only the calories in the drinks themselves that can help to pile on the pounds; we're also more likely to eat fatty foods when we've had one too many," said U.K. Health Minister Phil Hope.  "To avoid piling on the pounds we should try to drink within the recommended limits, eat a healthy diet and exercise regularly."

COMMENTS ON THIS ARTICLE:

Posted by susan on 27 Apr 09 08:56 AM EDT
I think that alcoholic beverages should be required to have labels denoting, like all other foods and beverages, how much of the beverage constitutes a serving, how many calories are in a serving, as well as grams of sugar,grams of fat, etc. Not only would that help educate the consumer determine how many calories are in a particular beverage, but would also, more importantly in my opinion, educate the consumer about what constitutes a serving! Many people don't know this critical information and for example, think that a serving of wine is a 6 or 7 ounce glass!

Posted by Nicole on 27 Apr 09 10:18 AM EDT
I agree with Susan. It would be much easier to make good calorie intake decisions regarding alcohol if the nutritional information were posted on the packaging. I just had to look up the calorie content of vodka for a friend yesterday online to prove that it does in fact contribute to daily calorie count!

Posted by Carol on 27 Apr 09 11:18 AM EDT
I agree. I try to watch my calories and exercise; therefore I don't drink alcohol as much. If I knew from the label how many calories I would consume, I would be more apt to include a drink with a meal. Not knowing, leaving us guessing is a disadvantage to the liquor industry.

Posted by maxwood on 27 Apr 09 08:16 PM EDT
Susan has a good point about most drinkers not knowing how many ounces they actually consume. The careless consumerist language has twelve ounces meaning "one beer" when it could be argued twelve ounces is twelve beers. As for the calories, one could compare alcohol to the "Trojan horse" which fascinates drinkers so they lose track how many calories are being snuck in; then later, being overweight and lonely creates an urge to drink away the shame and low self esteem thus making more profits for the booze industry.

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