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Women Smokers Risk Losing 14.5 Years from Life Span
December 2, 2008

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News Summary

Citing the fact that women smokers lose more than 14 years from their life span, the American College of Obstetricians and Gynecologists (ACOG) urged women to quit smoking, HealthDay News reported Nov. 27.

One in five women in the U.S. over the age of 18 continue to smoke despite decades of warnings about health concerns, but there's "no good reason" not to quit, ACOG noted. "The damaging effects of smoking on women are extensive, well documented, and can be observed from the cradle to the premature grave," said Sharon Phelan, a developer of ACOG's smoking-cessation materials.

Smoking is the main cause of lung cancer among women, and is a contributing factor in a number of other cancers. Female smokers are twice as likely to develop heart disease and 10 times more likely to die from chronic obstructive pulmonary disease than nonsmokers.

Women who smoke also face elevated risk of developing emphysema, bronchitis, osteoporosis, rheumatoid arthritis, cataracts, lower bone density after menopause, and hip fracture.

COMMENTS ON THIS ARTICLE:
(Comments now appear first to last)

Posted by Rebecca on 11 Dec 08 02:28 PM EST
My sister is a smoker, and a nurse. She is acutely aware of the dangers of smoking, however, is addicted. She is also afraid that if she quits, she will gain weight. I want to help her but don't know how. She is my only sibling and I don't want to see her die a premature death because of cigarettes. What would you suggest? Thank you, Rebecca

Posted by maxwood on 26 Dec 08 04:05 PM EST
1. I hate to step on the third rail but here goes: years ago, in a foreign country, I tried hashish for a period of time and found unexpectedly that my weight dropped over 20 pounds in a few months. It later leveled out at a more moderate figure but I have never suffered obesity. 2. A second factor may have been that I also was trying a mediterranian diet and eating fruit from the trees. The often noted phenomenon of "THE MUNCHIES" from cannabis may be of use in assisting efforts to change diet, by making the proposed better foods more appetizing. 3. Finally, have her try the vaporizer or the e-cigarette as a substitute for cigarettes-- continuing nicotine but eliminating other toxins such as carbon monoxide.

Posted by Carlos on 18 Mar 09 11:00 AM EDT
A simple solution is to have her increase her exercise and change her diet to include more fruits and vegetables and less sweets.

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