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DrugScreening.org


 

Quitting Smoking and Drinking Simultaneously May Aid Sobriety
October 28, 2008

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News Summary

Research suggests that people trying to quit drinking experience more cognitive improvements when they simultaneously stop smoking, as well, HealthDay News reported Oct. 24.

Researchers at the University of California at San Francisco studied brain scans of 37 subjects in treatment for alcohol dependence, 12 of whom were smokers. The 25 non-smokers in the study abstained from drinking for six to nine months, while the 12 smokers also abstained from drinking but continued to smoke.

"We found that the smoking alcoholics over six to nine months of abstinence did not recover certain types of brain function as the non-smoking alcoholics did," said study author Dieter Meyerhoff. The researchers assessed various aspects of participants' cognitive functioning like decision-making skills, thinking speed, 3-D visualization and short-term memory.

Addiction treatment programs don't always address nicotine dependence, but recent research shows that about half now do so and encourage smokers to quit.

Experts say that a delay in addressing nicotine addiction could lead to chemical-dependency relapse if smokers try to quit while in early recovery. "The alcoholics have shown that they are willing to change one behavior, namely excessive drinking," Meyerhoff said. "If they are in that mindset, it is a great opportunity for treatment specialists to also convince them of the negative effects of continued chronic smoking."

COMMENTS ON THIS ARTICLE:

Posted by shari b on 04 Nov 08 09:56 AM EST
I know that the last time I quit smoking (last EVER!) I had drinking dreams-after 18 years sobriety. A psychiatrist friend told me that my brain wanted something-anything- to trigger the endorphins. I have found exercise in the extreme forms to be the best for battling food, smoke, and alcohol.

Posted by dr. malik shahnaz on 30 Oct 08 01:12 PM EDT
i think quitting both at same time is a better option... i have seen better results in my clients who quit both at the same time.

Posted by Al C, Nashville on 30 Oct 08 10:16 AM EDT
I disagree. Quitting both chemical substances and tobacco at the same time will result in higher relapse rate for one or both as opposed to spacing them out. I have 22 years without alcohol and 15 years without cigarettes.

Posted by Michael Smith on 30 Oct 08 10:13 AM EDT
I recommend readers to click on the link to the original article at Health Day News. I attempted to go back a bit further to the original research findings at http://www3.interscience.wiley.com/journal/121412068/issue, but I wasn't able to locate it. Perhaps someone else can & will post a link for us.

Posted by John from Oceanside on 29 Oct 08 12:18 PM EDT
When I got clean there was no mention of quiting smoking, they told me to wait a year before I did. A friend of mine said she thought she had to quit smoking when she was in treatment for drugs and I thought she was crazy until I tried to quit at 6 years into recovery. My thought changed at that point. I might as well been crazy all at once instead of going through the misary at 6 years. I think most treatment facilities think that clients will leave treatment for tobacco than leaving for drugs and alcohol.

Posted by Jim Sharp on 29 Oct 08 10:44 AM EDT
This research confirms previous studies that have found that continued use of tobacco after cessation from other drugs interferes with the brain healing itself. There is absolutely no excuse for addiction treatment programs to continue to ignore (or place less emphasis on) nicotine addiction. New York State has led the way by requiring all licensed programs in the state to be tobacco free and to address nicotine addiction.

Posted by Jim Joyner on 29 Oct 08 10:04 AM EDT
Same brain same neurological reward system involved. Treatment centers who aren't addressing this are doing their clients a disservice. Next big step is to require the staff to be tobacco free also. This will improve their overall health and therefore productivity in a varity of ways which will also improve the treatment enviornment and outcomes. It will also help reduce health care costs. Reduced cost, better client outcomes that's a win - win for everyone. I say lets all strive to be tobacco free by 2010.

Posted by Ed O on 29 Oct 08 09:08 AM EDT
A more useful comparison would be between smoking alcoholics who quit smoking at the same time they quit drinking and smoking alcoholics who continued to smoke when they quit drinking.

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